Doula Services
What is a doula?
A doula is a specially trained birth companion that provides support during preconception, pregnancy, birth, and after birth.
A doula does not perform any clinical procedures; rather they provide emotional, physical, and spiritual support.
Prenatal
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Pregnancy bodywork - pain relief and optimizing baby's position
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Birth plan discussion
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Postpartum planning
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Offer resources
Postpartum
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Immediate postpartum care
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Herbal medicine for healing
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Basics of caring for a newborn
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Baby wearing support
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Resources to build a circle of support
Chest/Breastfeeding
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Review breastfeeding positions and educational material
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Provide organic, reusable breast pads
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Herbal nipple creams
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Resource for teas/herbs/nutrition
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Offer partner support
Grief & Loss
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An ear to the birthing person, partner, and family
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Offer references for counseling
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Womb massage
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Herbal medicines
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Suggest reading materials
Abortion Support
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Answer questions and concerns
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Offer resources
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Emotional support after the procedure
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Support during aftercare
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Nutrition support
Reproductive Education
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Support for all stages of a birthing person's life
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Cycle tracking
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Fertility support
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Contraceptive support
